The sort of way of life that we lead today is making us have loads of pressure. Regardless of what measure of pay we win, regardless of what a number of and what sort of individuals are we encompassed with, we end up welcoming worry in our lives somehow. Pressure, stress, and stress have turned into a piece of our day by day life and we are left with fewer choices to kill that pressure. Presently, stress can prompt numerous sicknesses like hypertension, coronary illness, hyperventilation, asthma, and numerous different ailments yet relatively few individuals know about the way that pressure can really cause weight gain. Stress expands the arrival of Cortisol hormone, which builds insulin and in this way the glucose is discharges and the fat aggregation in the stomach area and different parts too.